Janet Soto is a Licensed Professional Counselor Candidate working under the supervision of Dr. Erika Johnson.
Janet believes clients are the experts on themselves and their lives where her role benefits them in providing tools, education, and feedback to improve their quality of life through self discovery.
Janet's primary approach
Janet Soto is a Licensed Professional Counselor Candidate working under the supervision of Dr. Erika Johnson.
Janet believes clients are the experts on themselves and their lives where her role benefits them in providing tools, education, and feedback to improve their quality of life through self discovery.
Janet's primary approach to counseling is Person Centered with concepts from Cognitive Behavioral Therapy and Mindfulness. She is able to see clients as young as 16 years old.
Janet's experience includes working as a neurofeedback therapist, which benefits the client in providing a basis of understanding of how their brain works and assists in more compassion towards themselves. She also has experience in working with body dysmorphia to include eating disorders, anxiety and anxiety related disorders, depression, and LGBTQ+ related concerns through a variety of counseling techniques to include equine assisted therapy.
For more information about the different approaches to counseling, please check out our FAQ
Experience:
- Treatment of Body Dysmorphia and eating disorders at an eating disorder clinic.
- Neurofeedback
- Equine Therapy
- Individual counseling in a group setting.
Education:
Masters in Mental Health Counseling from University of the Rockies, Colorado
-2012
Double bachelor's in Psychology and Equine Science from Colorado State Univ
Experience:
- Treatment of Body Dysmorphia and eating disorders at an eating disorder clinic.
- Neurofeedback
- Equine Therapy
- Individual counseling in a group setting.
Education:
Masters in Mental Health Counseling from University of the Rockies, Colorado
-2012
Double bachelor's in Psychology and Equine Science from Colorado State University, Fort Collins, Colorado
- 2007
Licensed Professional Counselor Candidate in Colorado
Supervisor: Dr. Erika Johnson, PsyD, LP, BC-TMH, CCATP
To set up an appointment for counseling, call 719-423-7428 or click the Contact us button below.
Want more information about Janet and her approach to counseling? We offer free 30-minute consultations with our providers or contact her directly at Janet.soto@mindfulconnect.com